• Tips & Articles

  • Author: Dr. Devraj Banerjee (Contributor for MindGym Initiative Inc.- Non-Profit) I admit it I do it too, and way too often. I keep my smartphone charged, switch it to low power mode when the battery runs below 20%, scroll thru news every 20 minutes and spent a fair bit of time

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    The Path

    A story By Prithvi Raj Banerjee I am bored of making drawings !', My seven year old daughter complained, tossing two colorful illustrations on my study table. 'That is a tree. A fig tree', she explained. ' And that is a Princess. The tree is bored ...like me ', she giggled. 'Why do we get

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    About Us

    MindGym Initiative is a Boston based non-profit focussed on spreading awareness about mindfulness among teenagers and adults Prithvi Raj Banerjee is a Boston-based, Indian Institute of Technology & Massachusetts Institute of Technology (MIT) educated technologist, entrepreneur and author.

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    MindGym Virtual Workshop

    Feeling stressed because of uncertain and stressful times?MindGym has been doing virtual sessions for kids and adults to cope with the stress caused by Covid-19 and at the same time learn techniques to build focus and let go of distractions.  Join us to learn about Yoga and mindfulness over a

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    Ancient secrets about Mindfulness

    Kālī represents the awakened inner force or Shakti that destroys evil. She neutralized a demon named Raktabeej, so called because his spilled blood would act as a seed and sprout out identical demons wherever it touched the ground. Just like one thought sprouts several others. Any attempt to

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    What superpower would you like to have?

    “What superpower would you like to have?”, Grandpa asked the question to a knot of chirpy kids. “Think about one superpower that will help you in making the life of others around you better. There will be a prize for the best answer,” he said showing a shiny coin to

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    Goofy Mind

    Mind is the boss, isn’t it?  You cannot mess around with it.   I refer to my mind respectfully. I think the salutation that suites it best is your honor – what we call a Judge. And Judge Mind likes that salutation – at least mine does.   Do you recall Judge Dread

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    Demystifying Mindfulness

    Boston area friends, please mark your calendar for the 'Demystifying Mindfulness' panel discussion that may change the way you think! The panel will be moderated by Prithvi Banerjee, author of the book Unbox! and founder of the MindGym Initiative. Dr. Gary Weber is the author of several books

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