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Reclaim your Superpower!

Mindful Thinking 

When distracting mental chatter overpowers our attention, we lose our ability to perform effective and impactful actions. Unbox!' is a practical guide that outlines 'mind-exercises' to help us improve our attention and build the skill of Mindful Thinking.

* All proceeds used for free workshops and events

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Our Goal, Vision & Commitment

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Concentration is the secret of strength

Ralph Waldo Emerson

Upcoming Events

  • Apr 24, 2024, 6:30 PM – 8:30 PM EDT
    Cambridge, 168 Alewife Brook Pkwy, Cambridge, MA 02138, USA
    It is our privilege to be able to screen a recent movie on Swami Vivekananda, America’s First Guru, on April 24th at 6:30 pm at Apple Cinemas in Cambridge. The filmmaker Raja Choudhury and lead actor Samrat Chakabarty will answer questions after the screening.
  • Apr 28, 2024, 12:00 PM – 5:00 PM
    Billerica, 365 Boston Rd, Billerica, MA 01821, USA
    MindGym will be showcasing information on how mindfulness can be used as a tool to handle stress and anxiety in IAGB's signature event for seniors community in the New England area.
  • May 19, 2024, 11:00 AM – 12:00 PM EDT
    Zoom Event
    What if, we told you that there was a trick that could liberate us from our distracting mental chatter? Through this worksop, embark on a journey to experientially understand how to handle distracting mental chatter and potentially evolve the way we think.
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